http://aubieturtle.livejournal.com/ ([identity profile] aubieturtle.livejournal.com) wrote in [personal profile] vixalicious 2009-03-04 04:24 am (UTC)

That's the leg extension exercise.

Your body is only able to do so much at once. If you're feeling crappy, it's best to not stress your body with a work out as long as you don't let that become a permanent excuse.

Feel better!

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